We all develop habits to keep ourselves safe in the world. And often, we reach a point where those patterns are no longer serving us. An example of my own is the habit of squashing my own needs for those of others. Coaching can be a space to unwind old habits and create new ones that serve you and help you heal.

After over a decade in the engineering and tech industry, I am intimately familiar with the confronting challenges of leadership, especially as a woman. I can support you in living your values at work, facing your insecurities, responding instead of reacting, and delivering effective feedback, in order to be a grounded and authentic leader.

It can be so difficult to discern your own truth amongst daily responsibilities, media input, external pressures, and life-long conditioning. If you know you need to make a change, but aren’t sure of the direction, a coaching space could be helpful.

While coaching is a wonderful container for change, sometimes we don’t know what direction we need to go, and just need to be seen and accepted, exactly as we are in a moment, with no expectation for change yet. For many clients, this is where we start.